Guests: Karuna Cayton & Thomas Sterner
Guests: Karuna Cayton author of The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them, and Thomas Sterner, author of The Practicing Mind: Developing Focus and Discipline in Your Life – Master Any Skill or Challenge by Learning to Love the Process. Two approaches to learning and problem solving. Which one will work for you?”
Listen to the radio show here: